Calmer

These last three weeks I've been working like a dog trying to meet a deadline. I've been working late, eating junk, working weekends, drinking every night then waking in a haze. Days just run on and on. Now the deadlines are not an issue it is back to service as normal, back to the old routine. I left work on time, went to the gym, I ate something semi-decent for tea but bought stuff to do cooking with tomorrow, bought fruit for the week.

It's quite a relief really. Today I felt quite calm. I'm usually bombing around the supermarket in a stressed-up mess, intolerant and impatient. Tonight I would say I had a stroll around the supermarket. A slow-paced, easy going, stroll.